Therapy and counselling
Therapy for adults, teenagers and couples
Life can feel heavy at times. Therapy gives you a private space to talk, make sense of what is happening and find a way forward, in Pinetown or online. You don’t need the right words before you come.
What we help with
- Depression and low mood
- Anxiety and stress
- Trauma and post-traumatic stress
- Relationship and family difficulties
- Managing strong emotions and behaviour
- Big life changes and adjustment
- Distress that gets in the way of everyday life
Who we see
Individuals aged 16 and older, and couples.
In person, or online by video. Many clients prefer online sessions, including South Africans living abroad.
Ways we work
Your first session
The first session is mostly about getting to know you. Mariel will ask about your life, your background and what brought you here, and together you will set goals and plan how to work towards them. You don’t have to share anything you’re not ready to.
Prefer a group?
We also run small online groups for skills and support. A group starts once at least 5 people have registered interest, and we will let you know when your group is confirmed. Group sessions
Fees
Individual sessions cost R1,000 when paid in cash or by EFT. If you use medical aid, we charge at your scheme’s rates. Appointments and fees
Not sure yet?
Book a free 15-minute online chat with Mariel, or send a WhatsApp.